Gentle Yoga & Meditation for
Holiday (& other) Stress Relief
Join us for Mind-Body-Spirit restoration. Treat yourself to a relaxing and rejuvenating break during this busy time. Modifications and assistive aids will be available to facilitate your stretch and minimize strain. Location is ADA compliant. Bring your own mat or use ours. Lilyanna is our friendly, gentle instructor.
November 15th and December 6th
1 to 2 pm
1047 Cannell Ct
Rockton, IL 61072
The class meets regularly on Tuesday and Thursdays from 1pm – 2pm. Each session is $10.
Call 815-957-0115 to inquire/register.