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Learn to Meditate

Research documents the benefits of meditation for a well-spring of diverse areas, such as healing heart disease, calming anxiety, decreasing substance abuse and depression, and fostering peaceable relationships. However, many people feel uncertain about how to actually meditate.

The next class will be offered February 26 from 7 to 8:30 pm $49. Our emphasis will be on creating inner peace and extending this to community and world peace to decrease violence.

Call Dr. Cindy Stear 815-957-0115.

No one will be denied access to services due to inability to pay, and there is a discounted/sliding fee schedule available based on family size and income.

Connections Therapy Center will not discriminate in the provision of health care services to an individual:

  1. Because the individual is unable to pay for the health care services;
  2. Because payment for those services would be made under Medicare, Medicaid, or the Children’s Health Insurance Program (CHIP); or
  3. Based upon the individual’s race, color, sex, age, national origin, disability, religion, gender identity or sexual orientation.

Connections Therapy Center

1047 Cannell Court
Rockton, IL 61072

p: 815-957-0115
f: 866-813-6462

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