Skip to content


Learn to Meditate

Research documents the benefits of meditation for a well-spring of diverse areas, such as healing heart disease, calming anxiety, decreasing substance abuse and depression, and fostering peaceable relationships. However, many people feel uncertain about how to actually meditate.

There is no set cost for the group, but we ask for a good will offering. ($5 suggested) We are also available for individual training in meditation if this time does not work for you.

Contact us for current dates and times. Call Dr. Cindy Stear 815-957-0115.

No one will be denied access to services due to inability to pay, and there is a discounted/sliding fee schedule available based on family size and income.

Connections Therapy Center will not discriminate in the provision of health care services to an individual:

  1. Because the individual is unable to pay for the health care services;
  2. Because payment for those services would be made under Medicare, Medicaid, or the Children’s Health Insurance Program (CHIP); or
  3. Based upon the individual’s race, color, sex, age, national origin, disability, religion, gender identity or sexual orientation.

Connections Therapy Center

1047 Cannell Court
Rockton, IL 61072

p: 815-957-0115
f: 866-813-6462

© Copyright 2021 – Connections Therapy Center | Staff Login